Get (Yourself) Off.

Masturbation gets a bad freaking rap, traditionally. From threats of going blind (you won’t), hairy palms (nope), or becoming “numb” down there (how, exactly?), society can raise us with the idea that getting yourself off is somehow a bad thing. 

I’m really not sure how that works - there’s this activity that doesn’t result in unwanted pregnancy or STI transmission, doesn’t require complicated emotional entanglements or expectations with another person, is great for stress relief, can help you get to sleep, and feels really good? Why on earth are we shaming this act rather than making sure everyone who wants to has the knowledge, skills, and tools (or toys) to get the proverbial job done, and done well?

Anyone?

This kind of self love IS an act of loving yourself.

Sooooo, what would you like to learn about masturbation? Would you like to know which type of vibrator does the best job with clitoral suction? How about a great one for people with hand and wrist issues? Ever wondered about good toys for anal play (FLARED BASE)? 

We can talk about all these things! Your pelvic health is not just about your bladder but your entire well being. When you work with Breathe PT we can talk about anything you are struggling with or curious about. ANYTHING.

Masturbation is a fantastic path toward more satisfying sex with a partner, if you’re into such a thing. Getting to know your own body helps you better communicate with your partner about your likes and dislikes. Maybe you need more direct pressure, or a gentler touch, or a faster or slower pace. Experimenting with yourself on your own terms gives you a wealth of knowledge, and who doesn’t want to share the wealth?

Getting yourself off for the sake of getting yourself off IS it’s own reward. Despite what you may have been told growing up, masturbation is normal and healthy. I’m not sure if the birds or the bees do it, but I can definitely tell you it’s pretty common in the mammal world. They have no shame about it, and neither should you.

Have question about more satisfying sex - with or without a partner? Hit me up!